What-You-Need-to-know-About-WLS-Food-Nutrition-and-Bioavailability-760x532

What You Need to Know About WLS, Food, Nutrition and Bioavailability

There is a strong connection between WLS, food, nutrition, and bioavailability.  Having weight loss surgery greatly impacts the types of food post-op patients should eat, the nutrition needed for good health along with the bioavailability from those foods. Bariatric surgery is the most effective solution for long-term weight loss in individuals affected by morbid obesity.(1)…

Four Ways to Overcome Head Hunger

Do you find yourself wanting to eat multiple times throughout the day? Have you ever stopped and asked yourself: Why am I eating right now? Am I really hungry? Our body needs fuel (calories) and nutrients (macro and micronutrients) to function properly, but sometimes we want to eat for reasons other than physical needs and…