{"id":3606,"date":"2020-09-23T13:37:26","date_gmt":"2020-09-23T13:37:26","guid":{"rendered":"https:\/\/healthtravelguide.com\/?page_id=3606"},"modified":"2020-10-17T08:08:53","modified_gmt":"2020-10-17T08:08:53","slug":"kohuplastika","status":"publish","type":"page","link":"https:\/\/healthtravelguide.com\/et\/plastiline-kirurgia\/kohuplastika\/","title":{"rendered":"K\u00f5huplastika"},"content":{"rendered":"<p>[vc_row type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1474221376872{margin-bottom: -80px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1463573458077{margin-bottom: 80px !important;}&#8221;][vc_column_text]<\/p>\n<h2><b>Mis on k\u00f5huplastika?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">K\u00f5huplastika, teisis\u00f5nu ka <\/span><b>abdominoplastika<\/b><span style=\"font-weight: 400;\">, on protseduur, mille k\u00e4igus eemaldatakse k\u00f5hult liigne nahk ja rasv ning pingutatakse k\u00f5hulihaseid. T\u00e4nu k\u00f5huplastika iluprotseduurile paraneb m\u00e4rgatavalt nii patsiendi v\u00e4limus kui ka \u00fcldine enesekindlus ja -hinnang.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Oluline on eristada k\u00f5huplastikat <\/span><a href=\"https:\/\/healthtravelguide.com\/et\/plastiline-kirurgia\/rasvaimu\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">rasvaimust<\/span><\/a><span style=\"font-weight: 400;\">, ehkki paremate tulemuste saavutamiseks tehakse rasvaimu sageli koos k\u00f5huplastikaga.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b><a class=\"dt-pswp-item\" href=\"https:\/\/healthtravelguide.com\/wp-content\/uploads\/2020\/09\/kohuplastika.jpg\" data-dt-img-description=\"\" data-large_image_width=\"610\" data-large_image_height=\"256\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3631\" src=\"https:\/\/healthtravelguide.com\/wp-content\/uploads\/2020\/09\/kohuplastika.jpg\" alt=\"k\u00f5huplastika\" width=\"610\" height=\"256\" srcset=\"https:\/\/healthtravelguide.com\/wp-content\/uploads\/2020\/09\/kohuplastika.jpg 610w, https:\/\/healthtravelguide.com\/wp-content\/uploads\/2020\/09\/kohuplastika-300x126.jpg 300w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/a><\/b><\/h2>\n<p>&nbsp;<\/p>\n<h2><b>Kellele on k\u00f5huplastika m\u00f5eldud?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Inimesed peaksid k\u00f5huplastika protseduuri kasutama viimase \u00f5lek\u00f5rrena, kui tugev trenn ja dieedipidamine pole aidanud k\u00f5hupiirkonnas paiknevast liigsest nahast ja rasvast vabaneda.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On oluline teada, et <\/span><b>k\u00f5huplastika ei ole m\u00f5eldud \u00fclekaalulistele<\/b><span style=\"font-weight: 400;\">. See operatsioon sobib ainult stabiilse kehakaaluga meestele ja naistele, kelle terviseseisund on hea.<\/span><\/p>\n<p><b>K\u00f5ige sagedasemad k\u00f5huplastika patsiendid on:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Naised, kes soovivad p\u00e4rast (mitut) rasedust pingutada k\u00f5hulihaseid ja v\u00e4hendada v\u00e4ljaveninud nahka;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mehed v\u00f5i naised, kes on olnud \u00fchel hetkel oma elus rasvunud, kuid p\u00e4rast suurt kaalukaotust on k\u00f5hupiirkonda j\u00e4\u00e4nud m\u00f5ningane l\u00f5tv nahk v\u00f5i liigne rasv;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mehed v\u00f5i naised, kellel on k\u00f5hupiirkonna v\u00e4ljavenimine tingitud vanadusest, geneetilisest eelsoodumusest v\u00f5i varasematest operatsioonidest.<\/span><\/li>\n<\/ul>\n<h2><b>Kellele ei ole k\u00f5huplastika m\u00f5eldud?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Kuigi k\u00f5huplastika protseduuri sooritamiseks liigseid piiranguid pole, on siiski kaks p\u00f5hjust, miks oleks m\u00f5istlik k\u00f5huplastika tegemine kaugemasse tulevikku l\u00fckata:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kui oled naisterahvas ja plaanid (veel) lapsi saada. Kuna abdominoplastika operatsiooni k\u00e4igus pingutatakse Sinu k\u00f5hulihaseid, siis raseduse ajal v\u00f5ivad need lihased rebeneda ja p\u00f5hjustada songa.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kui plaanid kaalust alla v\u00f5tta v\u00f5i Sinu kaalulangetamise teekond on hetkel pooleli. Nagu varem mainitud, pole k\u00f5huplastika m\u00f5eldud \u00fclekaalulistele inimestele \u2013 kaalulangust aitavad saavutada <\/span><a href=\"https:\/\/healthtravelguide.com\/et\/bariaatriline-kirurgia\/\"><span style=\"font-weight: 400;\">maov\u00e4hendusoperatsioonid<\/span><\/a><span style=\"font-weight: 400;\">. Kui Sinu kehakaal on ebastabiilne, v\u00f5ib k\u00f5huplastika operatsiooni l\u00e4biviimine eba\u00f5nnestuda, s.t tulemused ei vasta ootustele.<\/span><\/li>\n<\/ul>\n<h2><b>Mini <\/b><b><i>vs.<\/i><\/b><b> Suur k\u00f5huplastika<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Kui oled otsustanud k\u00f5huplastika protseduuri tegemise kasuks, on oluline alustada konsulteerimisest oma arstiga. S\u00f5ltuvalt Sinu f\u00fc\u00fcsilisest seisundist ja v\u00e4limusest saab teostada kahte erinevat k\u00f5huplastika operatsiooni: <\/span><b>mini-k\u00f5huplastika<\/b><span style=\"font-weight: 400;\"> ja <\/span><b>suur k\u00f5huplastika<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><b>Mini-k\u00f5huplastika<\/b><span style=\"font-weight: 400;\"> puhul piirdutakse k\u00f5hu korrigeerimisega allpool naba: eemaldatakse liigne l\u00f5tv nahk ja pingutatakse k\u00f5hulihaseid. \u00dcldiselt on mini-k\u00f5huplastika operatsioonist taastumine l\u00fchem ja kiirem ning ka protseduurist j\u00e4\u00e4vad armid on tagasihoidlikumad kui suure k\u00f5huplastika korral.<\/span><\/p>\n<p><b>Mini-k\u00f5huplastika on parim valik juhul, kui:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sa oled heas vormis, oma ideaalkaalus v\u00f5i selle l\u00e4hedal ning oled \u00fcldiselt hea tervisega;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sul on liigne ja l\u00f5tv nahk ainult alak\u00f5hu piirkonnas;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sul pole nabast \u00fcleval pool l\u00f5tva nahka ega venitusarme;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">K\u00f5hulihaste l\u00f5tvus on minimaalne.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Seevastu<\/span><b> suure k\u00f5huplastika <\/b><span style=\"font-weight: 400;\">korral korrigeeritakse lisaks alak\u00f5hule ka keskmise ja \u00fclemise k\u00f5hupiirkonna olemust. Lisaks tehakse parima tulemuse saavutamiseks sageli ka rasvaimu. V\u00f5rreldes mini-k\u00f5huplastikaga on suure k\u00f5huplastika tulemus laialdasem ja silmapaistvam.<\/span><\/p>\n<p><b>Suur k\u00f5huplastika on parim valik juhul, kui:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sul on v\u00e4ljaveninud k\u00f5hulihased;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sul on venitusarmid k\u00f5hupiirkonnas;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kogu k\u00f5htu katab l\u00f5tv, \u00fcleliigne nahk.<\/span><\/li>\n<\/ul>\n<h2><b>Kuidas operatsiooniks valmistuda?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">K\u00f5huplastikaks valmistumine algab konsultatsioonist kirurgiga, et vaadata \u00fcle patsiendi haiguslugu, anal\u00fc\u00fcsida praegust f\u00fc\u00fcsilist seisundit, saada \u00fclevaade patsiendi ootustest ja paika panna operatsioonieelne tegevuskava.<\/span><\/p>\n<p><b>M\u00f5ned k\u00f5huplastika operatsioonieelsed kohustused ja piirangud v\u00f5ivad sisaldada j\u00e4rgmist:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>Alkoholi ja nikotiini tarbimise piiramine.<\/b><span style=\"font-weight: 400;\"> Suitsetamine m\u00f5jub halvasti vereringele, seda eriti operatsioonipiirkonnas, suurendades rasvkoe kahjustuste riski ja aeglustades paranemisprotsessi. Seet\u00f5ttu on t\u00e4htis kaks n\u00e4dalat enne ja kaks n\u00e4dalat p\u00e4rast operatsiooni suitsetamisest hoiduda.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Stabiilse kaalu s\u00e4ilitamine.<\/b><span style=\"font-weight: 400;\"> Patsient peaks tulema operatsioonile v\u00f5imalikult hea tervisega, ideaalis peaks enne operatsiooni p\u00fcsima kaal v\u00e4hemalt 12 kuud muutumatu. Kui patsient on tugevas \u00fclekaalus, palub arst tal enne k\u00f5huplastika protseduuri kaalust alla v\u00f5tta, kuna m\u00e4rkimisv\u00e4\u00e4rne kaalulangus p\u00e4rast operatsiooni v\u00f5ib kirurgilisel teel saavutatud tulemusi v\u00e4hendada.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Teatud ravimite v\u00e4ltimine.<\/b><span style=\"font-weight: 400;\"> V\u00e4ltida tuleks verejooksu stimuleerivaid ravimeid, nagu p\u00f5letikuvastased ravimid, aspiriin ja taimsed toidulisandid.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Ravimite v\u00f5tmine t\u00fcsistuste v\u00e4ltimiseks.<\/b><span style=\"font-weight: 400;\"> Vahetult enne abdominoplastika protseduuri tuleb patsiendil alustada vereh\u00fc\u00fcbimist takistavate ravimite v\u00f5tmist.<\/span><\/li>\n<\/ul>\n<h2><b>Kuidas operatsioon v\u00e4lja n\u00e4eb?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><a class=\"dt-pswp-item\" href=\"https:\/\/healthtravelguide.com\/wp-content\/uploads\/2020\/09\/Abdominoplastika.jpg\" data-dt-img-description=\"\" data-large_image_width=\"1241\" data-large_image_height=\"827\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3636\" src=\"https:\/\/healthtravelguide.com\/wp-content\/uploads\/2020\/09\/Abdominoplastika.jpg\" alt=\"Abdominoplastika\" width=\"1241\" height=\"827\" srcset=\"https:\/\/healthtravelguide.com\/wp-content\/uploads\/2020\/09\/Abdominoplastika.jpg 1241w, https:\/\/healthtravelguide.com\/wp-content\/uploads\/2020\/09\/Abdominoplastika-300x200.jpg 300w, https:\/\/healthtravelguide.com\/wp-content\/uploads\/2020\/09\/Abdominoplastika-1024x682.jpg 1024w, https:\/\/healthtravelguide.com\/wp-content\/uploads\/2020\/09\/Abdominoplastika-768x512.jpg 768w\" sizes=\"auto, (max-width: 1241px) 100vw, 1241px\" \/><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Abdominoplastika viiakse l\u00e4bi <\/span><b>\u00fcldnarkoosi<\/b><span style=\"font-weight: 400;\"> all ja kogu protseduur v\u00f5ib kesta <\/span><b>1,5 kuni 3 tundi<\/b><span style=\"font-weight: 400;\">. Kestus s\u00f5ltub operatsiooni ulatusest, patsiendi anatoomiast, ootustest ja kirurgi soovitustest.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Operatsiooni alustatakse horisontaalse kaarja sissel\u00f5ikega h\u00e4bemepiirkonna ja puusade vahel. S\u00f5ltuvalt operatsiooni ulatusest eemaldatakse \u00fcmmarguse sissel\u00f5ikega k\u00f5hult ka naba, mis hiljem omale kohale tagasi asetatakse. P\u00e4rast esimesi sissel\u00f5ikeid eemaldatakse suur osa nahast ja rasvast, et p\u00e4\u00e4seda ligi k\u00f5hulihastele.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">P\u00e4rast k\u00f5hulihaste kohendamist ja pingutamist eemaldatakse \u00fcleliigne nahk ja nahaaluskude ning paigaldatakse naba. Esimese <\/span><b>12\u201324 tunni<\/b><span style=\"font-weight: 400;\"> jooksul p\u00e4rast operatsiooni v\u00f5imaldavad peenikesed haavatorud verel ja haavavedelikel \u00e4ra voolata. Viimase osana operatsioonist suletakse haavad ja asetatakse peale haavaside.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mini-k\u00f5huplastika korral venitatakse ainult naba \u00fcmbruse ja sissel\u00f5ike nahka \u2013 nahaosa venitatakse alla, liigne nahk eemaldatakse ja haav \u00f5mmeldakse kokku.<\/span><\/p>\n<p><b>Olulised detailid k\u00f5huplastika operatsiooni kohta:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Operatsiooni kestus: 1,5-3 tundi<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Anesteesia: \u00fcldnarkoos<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Haiglas veedetav aeg: 2 \u00f6\u00f6d<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Taastumisaeg: 4-6 n\u00e4dalat<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">T\u00f6\u00f6lt eemal olemise aeg: 1-2 n\u00e4dalat<\/span><\/li>\n<\/ul>\n<h2><b>Operatsioonist taastumine ja tulemused<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Esimestel p\u00e4evadel p\u00e4rast operatsiooni on <\/span><b>valu ja turse k\u00f5hupiirkonnas<\/b><span style=\"font-weight: 400;\"> tavap\u00e4rane, mida leevendavad arsti poolt m\u00e4\u00e4ratud valuvaigistavad ravimid. Oluline on anda endale p\u00e4rast operatsiooni v\u00f5imalikult palju puhkust, et v\u00e4hendada turset ning kiirendada taastumist ja paranemist. Sellisel juhul kaovad operatsioonij\u00e4rgsed valu, tuimus v\u00f5i muud t\u00fcsistused kiiremini v\u00f5i ei ilmne nii m\u00e4rkimisv\u00e4\u00e4rses ulatuses.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tavaliselt peavad patsiendid viibima t\u00f6\u00f6lt ja trennist eemal ca <\/span><b>4\u20136 n\u00e4dalat<\/b><span style=\"font-weight: 400;\"> ning hoiduma esimestel n\u00e4dalatel ka autojuhtimisest. Paranemise edendamiseks ja tursete v\u00e4hendamiseks kantakse esimese kuue n\u00e4dala jooksul ka teatud t\u00fc\u00fcpi <\/span><b>korsetti<\/b><span style=\"font-weight: 400;\"> v\u00f5i <\/span><b>tugisukkasid<\/b><span style=\"font-weight: 400;\">. Samuti on t\u00e4htis hoiduda parema enesetunde ja tulemuste saavutamiseks suitsetamisest ja alkoholi tarbimisest.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00dchtlasi on oluline meeles pidada, et ringi liikudes tuleks maksimaalselt <\/span><b>v\u00e4ltida haavu koormavaid positsioone ja liigutusi<\/b><span style=\"font-weight: 400;\">, et v\u00e4ltida haava taasavanemist.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kui kirurg on p\u00e4rast esimesi j\u00e4relkohtumisi andnud tulemustele oma heakskiidu, saab patsient l\u00f5petada korseti kandmise ja pea t\u00e4ielikult naasta oma igap\u00e4evaste tegevuste juurde.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Oluline on arvestada ka sellega, et k\u00f5huplastika protseduur j\u00e4tab armid, mis j\u00e4rk-j\u00e4rgult k\u00fcll hajuvad, kuid need <\/span><b>ei kao kunagi t\u00e4ielikult \u00e4ra<\/b><span style=\"font-weight: 400;\">. K\u00fcll aga on hea uudis see, et operatsiooniarm langeb tavaliselt m\u00f6\u00f6da bikiinijoont, seega pole p\u00f5hjust muretsemiseks.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u00f5ltumata armidest on k\u00f5ht p\u00e4rast \u00fcleliigse naha ja rasva eemaldamist heas toonuses ja saledam ning mis k\u00f5ige t\u00e4htsam \u2013 patsiendid on tunduvalt \u00f5nnelikumad ja tunnevad end oma kehas <\/span><b>palju enesekindlamalt<\/b><span style=\"font-weight: 400;\">. \u00dchtlasi on k\u00f5huplastika tulemused kauakestvad ja vastupidavad, eriti kui suudetakse s\u00e4ilitada stabiilset kaalu.<\/span><\/p>\n<h2><b>Riskid ja t\u00fcsistused<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Nagu ilukirurgia protseduuride korral ikka, kaasnevad ka abdominoplastikaga erinevaid riskid ja t\u00fcsistused, nagu n\u00e4iteks:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Armid ja naha kaotus;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Muutused naha v\u00e4rvis ja tundlikkuses (nt tuimus ja pikaajaline turse, mis tavaliselt m\u00f5ne kuu m\u00f6\u00f6dudes taanduvad);<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kehv haavade paranemine;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vedeliku kogunemine naha all (seroom);<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Infektsioonioht;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rasvkoe tugev kahjustus;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">K\u00f5hukrambid v\u00f5i p\u00fcsiv valu;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Verekogum naha all (hematoom);<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Narkoosi k\u00f5rvalm\u00f5jud;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vereh\u00fc\u00fcbed;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Hingamisprobleemid.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Eelnevat arvestades<\/span> <span style=\"font-weight: 400;\">on oluline enne protseduuri oma kirurgiga anal\u00fc\u00fcsida k\u00f5iki v\u00f5imalusi ja veenduda, et v\u00f5imalik kasu, mida loodetakse k\u00f5huplastika operatsiooniga saavutada, kaalub \u00fcles v\u00f5imalikud t\u00fcsistused. Siiski on abdominoplastika iluoperatsioon, mis on aidanud <\/span><b>tuhandetel patsientidel<\/b><span style=\"font-weight: 400;\"> taasleida oma enesekindluse ja -armastuse. Seega kindlasti on see protseduur vahend, mida kaaluda, kui soovid k\u00f5hul olevast v\u00e4ljaveninud nahast ja rasvast vabaneda.<\/span>[\/vc_column_text]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-00dd0b0440f3eab5cb25a7f35f419561.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-00dd0b0440f3eab5cb25a7f35f419561 > i {\n  margin-right: 8px;\n}\n<\/style><a href=\"https:\/\/healthtravelguide.com\/et\/kontaktid\/\" class=\"default-btn-shortcode dt-btn dt-btn-m link-hover-off btn-inline-left  vc_custom_1602922131233\" id=\"default-btn-00dd0b0440f3eab5cb25a7f35f419561\" title=\"V\u00f5ta meiega \u00fchendust!\"><span>V\u00f5ta meiega \u00fchendust!<\/span><\/a>[\/vc_column][vc_column offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_col-xs-12&#8243; el_class=&#8221;custom_sidebar&#8221; css=&#8221;.vc_custom_1474221370251{padding-bottom: 80px !important;}&#8221;][vc_row_inner css=&#8221;.vc_custom_1463573390268{padding-right: 25px !important;padding-bottom: 30px !important;padding-left: 25px !important;}&#8221;][vc_column_inner css=&#8221;.vc_custom_1462517200859{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 10px !important;padding-left: 30px !important;background-color: #f4f4f4 !important;}&#8221;]<div id=\"ultimate-heading-227969d99961222a3\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-227969d99961222a3 uvc-416 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-227969d99961222a3 h3'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:26px;\"}' ><h3 style=\"font-weight:bold;margin-bottom:20px;\">Veel teenuseid<\/h3><\/div><\/div>[vc_widget_sidebar show_bg=&#8221;false&#8221; 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css=&#8221;.vc_custom_1474221376872{margin-bottom: -80px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1463573458077{margin-bottom: 80px !important;}&#8221;][vc_column_text] Mis on k\u00f5huplastika? K\u00f5huplastika, teisis\u00f5nu ka abdominoplastika, on protseduur, mille k\u00e4igus eemaldatakse k\u00f5hult liigne nahk ja rasv ning pingutatakse k\u00f5hulihaseid. T\u00e4nu k\u00f5huplastika iluprotseduurile paraneb m\u00e4rgatavalt nii patsiendi v\u00e4limus kui ka \u00fcldine enesekindlus ja -hinnang. Oluline on eristada k\u00f5huplastikat rasvaimust, ehkki paremate tulemuste saavutamiseks tehakse&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3615,"parent":2716,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3606","page","type-page","status-publish","has-post-thumbnail","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>K\u00f5huplastika: \u00dclevaade ja Riskid - Health Travel Guide<\/title>\n<meta name=\"description\" content=\"K\u00f5huplastika, teisis\u00f5nu ka abdominoplastika, on protseduur, mille k\u00e4igus eemaldatakse k\u00f5hult liigne nahk ja rasv.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthtravelguide.com\/plastiline-kirurgia\/kohuplastika\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u00f5huplastika: \u00dclevaade ja Riskid - 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